Rhythm Rings

THE PROBLEM

Managing symptoms of ADHD and ADD, particularly inattentiveness and hyperactivity, poses a considerable challenge. Individuals with these neurodevelopmental disorders experience daily difficulties with focus, organisation and managing impulsive behaviours. These symptoms affect both personal and professional areas of life, impacting academic performance, job stability and social relationships. Traditional coping strategies typically include a combination of medication (such as psychostimulants) and behavioural techniques, including cognitive behavioural therapy and psychoeducation, however, these options are often restricted by accessibility and cost. Psychiatric appointments are expensive, involve long wait times, and require a continuous adjustment process to find the right medication, making it challenging for young adult, especially those aged 18-25, to afford or maintain consistent treatment.

RESEARCH FINDINGS

Comprehensive research using both primary and secondary methodologies investigated the needs of neurodivergent individuals aged 18-25 with ADHD and ADD. Primary research included a survey of neurodivergent users that garnered 21 responses and three in-depth semi-structured interviews; two with individuals diagnosed with ADHD and one with a developmental psychologist.

The survey results showed that 85.7% of respondents believe a rhythmic device could significantly reduce their stress and anxiety, underscoring strong demand for such a tool. 57.1% of participants reported having a medical diagnosis, with 46.7% identifying with Autism, 26.7% with ADHD, and 13.3% with ADD, highlighting a considerable overlap between these conditions. Furthermore, 95.2% of respondents prioritised portability and ease of use, while 85.7% expressed interest in customisable music and rhythm features, indicating that these attributes are crucial for user satisfaction and effectiveness.

Open-ended responses from the survey emphasised the importance of ergonomic design, functionality, and discretion, with users seeking devices that could integrate seamlessly into their daily routines without drawing attention. Common themes included the need for a device that is both portable and discreet, allowing use in settings such as workplaces, study environments, and social situations.

In the interview phase, both ADHD-diagnosed participants highlighted challenges with executive dysfunction and organisational skills, which impede their ability to maintain focus and manage tasks. They reported that sensory and rhythmic engagement through music helped mitigate these symptoms by providing a structured outlet for energy and enhancing concentration, however, they also cautioned against the potential for overstimulation, stressing the importance of customisable sound control to prevent the device from becoming a distraction.

The developmental psychologist provided valuable insights into the variability of responses to sensory tools among individuals with ADHD. They emphasised the importance of individualised coping strategies and sound management, noting that while rhythmic and musical elements can aid focus and emotional regulation, they must be tailored to each user’s specific needs to avoid unintended distractions. The psychologist also pointed out barriers such as cost and the integration of new strategies into existing treatment plans, suggesting that affordability and ease of use are paramount for wider adoption in clinical settings.

Secondary research supported these findings, highlighting the limitations of current fidget gadgets and rhythmic instruments, which often lack the necessary customisation and portability to effectively support neurodivergent individuals in managing symptoms. Existing tools like fidget spinners and cajón drums offer some sensory engagement but do not provide the integrated, customisable, and discreet features that Rhythm Rings aim to deliver.

The research clearly identifies a significant gap in the market for a device that combines rhythmic movement and music therapy in a customisable, portable, and discreet form. Rhythm Rings address this gap by offering a tailored solution that enhances focus, reduces anxiety and provides a creative outlet, meeting the unmet needs of neurodivergent individuals seeking effective and accessible symptom management tools.

So why have Rhythm Rings?

Rhythm Rings offer an accessible solution for managing ADHD symptoms without relying on medication, providing an effective alternative for individuals seeking non-pharmaceutical support. The rings enhance focus and self-regulation through rhythmic sensory feedback, helping users stay on task with ease. Designed to be highly portable and convenient, the rings fit comfortably on each fingertip, allowing users to engage in sensory experiences wherever they go, whether studying, working, or relaxing.

A key feature of Rhythm Rings is their customisable sensory experience. Through the app, users can personalise sounds and rhythms to suit their preferences and needs, creating a tailored approach to symptom management. The rings are discreet and non-intrusive, designed to be used with Bluetooth earphones for a private, quiet experience that doesn’t disturb others. In addition to aiding focus, the rings also support relaxation and decompression, making them versatile for different daily needs.

Why Rhythm Rings are Beneficial for Users

Rhythm Rings provide immediate feedback and engagement, offering users a rhythmic, sensory outlet that is both functional and enjoyable. They empower individuals with ADHD to manage symptoms independently, forming a sense of control and confidence. As an affordable, long-term solution, Rhythm Rings represent a one-time investment with ongoing benefits, eliminating the recurring costs associated with medication or therapy. The rings encourage sensory engagement in a focused manner, helping users to stay grounded without creating additional distractions.

Impact on Users and the Difference Rhythm Rings Make

The use of Rhythm Rings has a positive impact on productivity by helping users maintain focus and complete tasks more efficiently. By reducing the need for medication, Rhythm Rings also minimise potential side effects and offer a sustainable, non-medical way to manage symptoms. They boost confidence and independence, enabling users to take control of their focus and self-regulation in both social and work environments. This greater sense of inclusion and ability to function well in various settings contributes to users’ holistic well-being, allowing them to balance productivity and relaxation effectively.

HIGH FIDELITY PROTOTYPE

Extensive ideation and planning went into designing Rhythm Rings to ensure the most practical, accessible and user-friendly experience. Each set of Rhythm Rings includes five rings, stored neatly within a compact, lightweight case that easily fits into a bag or pocket, making it convenient for users to carry and use in any environment. Users have the option to purchase a single set for one hand or an additional set for the other hand, allowing for flexible use and customisation. The discreet colour options; beige, white, and grey, enhance the device’s subtle appearance, ensuring it blends seamlessly into everyday settings.

To make Rhythm Rings highly accessible, they will be available for purchase both online and in physical stores, allowing users to obtain them easily, regardless of location. Rhythm Rings will also be offered as a recommended treatment tool in psychology clinics, supporting the device’s role in managing symptoms in therapeutic settings. The packaging is designed with user convenience in mind, clearly indicating the contents and including a QR code that links directly to the Rhythm Ring app for easy setup. Each package includes one case, five rings, and a USB-C charger to keep the device powered and ready for use. This attention to detail ensures that Rhythm Rings provide an intuitive experience, from unboxing to daily use, while remaining accessible to a wide range of users.

So how do the Rhythm Rings work?

The Rhythm Rings fit comfortably on fingertips, turning each tap into a rhythmic experience. Users can customise sounds through the Rhythm Rings app, which connects via Bluetooth and WiFi for a personalised experience with their smartphones. Sounds are played directly to Bluetooth earphones, ensuring privacy. Each ring is equipped with a 30mAh rechargeable battery, an ESP8685-WROOM-07 microcontroller for Bluetooth and WiFi communication, an MPU-6050 accelerometer to track taps and movement, an MCP73831 charging IC for safe battery management, and conductive pins for charging connectivity. The case includes a 1000mAh battery for extended charging capacity, an ESP32-S3 mini development board to manage charging and communication, a TP4056 circuit for battery regulation, charging pins for the ring contacts, magnets for secure closure, and a miniature hinge for easy lid operation.

COMPONENTS INSIDE EACH RING

COMPONENTS INSIDE THE CASE

LOW FIDELITY PROTOTYPE

The low-fidelity prototype for Rhythm Rings was crafted using a DFRduino UNO R3 microcontroller, which is compatible with Arduino, to test the core functionalities of the device. A breadboard was used alongside the DFRduino to create a voltage divider, allowing the integration of essential components. Each fingertip on the glove was fitted with a thin-film pressure sensor, enabling haptic feedback that captured the sensation of touch when fingers made contact with various surfaces.

To bring the device’s musical and sensory functions to life, the setup was powered by a battery and included two small speakers, along with a mini MP3 player connected to the DFRduino to play preloaded sounds. When a user tapped their fingers, the pressure sensors on each fingertip sent signals through the Arduino, activating the speakers to produce rhythmic sounds. This immediate audio response provided a straightforward way to observe how the haptic feedback system performed, as users could both “feel” and “hear” each tap in real-time.

This low-fidelity prototype proved to be highly valuable in understanding the functional aspects of the Rhythm Rings. By recreating the sensory and auditory experience, it enabled the refinement of the rhythmic and sensory feedback features that would enhance user engagement. Each tap on the fingertips produced a unique haptic response, creating a musical quality that transformed finger taps into an immersive, rhythmic experience. This prototype demonstrated the potential for Rhythm Rings to act as a sensory tool, helping users focus and engage in a multisensory activity that combines tactile and auditory feedback, resulting in a therapeutic and enjoyable interaction.