RESEARCH FINDINGS
“I think I know what is affecting
my sleep so much. It’s the
routine, it’s the inconsistency.”
– Interviewee 3
In my survey and interviews, many young adults shared how stress and anxiety kept them tossing and turning at night, how irregular routines made it hard to stick to a schedule, and how screen time before bed left them feeling wide awake. These habits, though common, were affecting their ability to rest and recharge, and many felt stuck in a cycle they couldn’t break. It was clear that sleep wasn’t just a nightly challenge – it was shaping their health and well-being in the long run.
- Name
- RESEARCH REPORT
- File Type
- application
- File Size
- 3 MB
- Link
- Download File
THE USER EXPERIENCE
STORYBOARD – SETUP
DAILY INTERACTION
As users progress through the week, they encounter powerful bosses that represent key challenges in improving their sleep. Each boss stands for a major obstacle, like sticking to a bedtime or overcoming restless nights. To fight these bosses, Nemu collects sleep mana, which users earn based on how well they meet their sleep goals. The more consistent and restful the sleep, the more sleep mana Nemu can use to conquer these obstacles. If Nemu doesn’t have enough sleep mana, users can still make up for this by following personalised advice from the app, such as engaging in relaxing activities like meditation or adjusting their sleep routine. Each victory, fueled by the user’s effort and Nemu’s guidance, signifies personal growth in overcoming sleep challenges and motivates users to continue their journey toward better habits.
EXPRESSIONS
Nemu’s character-driven design makes it feel more like a supportive companion than a typical app, creating a sense of warmth and approachability. Its features are intentionally crafted to guide users toward positive sleep patterns without feeling intrusive. Nemu motivates users to make small, impactful changes night after night, by rewarding them for meeting their sleep goals and providing insights into their habits. This makes the process of habit formation engaging and sustainable, ultimately transforming the way users approach sleep and its importance in their daily lives. Over time, users will not only experience better sleep, but also improved cognitive function, mental health, and a more balanced lifestyle.
Exploded view
